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RunLab – Week 1


VO2 Max

Split Lap1 Lap2 Lap3 Lap4 Lap5 Lap6 Energy 155 kcal
Time 1’26 1’30 1’29 1’33 1’27 1’28 Total 10’00
HR avg. 159 177 172 175 174 174 HR peak 187

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This entry was posted on March 21, 2012, 19:00 and is filed under Running, Training. You can follow any responses to this entry through RSS 2.0. Both comments and pings are currently closed.

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