Archive for category Training

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Johnny Warren Jamberoo Classic 2013

Photos coming soon…

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RunLab – Week 2

VO2 Max

Split Lap1 Lap2 Lap3 Lap4 Lap5 Lap6 Lap7 Energy 192 kcal
Time 1’47 1’43 1’45 1’45 1’47 1’47 1’49 Total 10’00
HR avg. 159 167 170 169 171 171 170 HR peak 182

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