Archive for category Running

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SMH Half Marathon 2013

# BIB# NAME NET TIME G/PL O/PL
1 9 GEMECHU WOYECHA 1:07:47 3 3
2 27 LENNON WICKS 1:09:41 6 6
3 57 SEAN BOWES 1:09:55 7 7

41 737 TROY LATTA 1:20:05 78 84
69 120 TRENT RENSHAW 1:22:06 132 142

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ASICS Gel-Noosa Fast

Picked up the new ASICS Gel-Noosa Fast from Runnulla at the Australian Fitness & Health Expo this weekend.

T307N_2190_4

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SMH Half Marathon 2012

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RunLab – Week 2

VO2 Max

Split Lap1 Lap2 Lap3 Lap4 Lap5 Lap6 Lap7 Energy 192 kcal
Time 1’47 1’43 1’45 1’45 1’47 1’47 1’49 Total 10’00
HR avg. 159 167 170 169 171 171 170 HR peak 182

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RunLab – Week 1

VO2 Max

Split Lap1 Lap2 Lap3 Lap4 Lap5 Lap6 Energy 155 kcal
Time 1’26 1’30 1’29 1’33 1’27 1’28 Total 10’00
HR avg. 159 177 172 175 174 174 HR peak 187

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Bay Run 2011

Net Pos Cat Pos Race No Name Net Time Cat Gender Gen Pos
1 1 1004 Lachlan CHISHILM 00:20:45 OPEN Male 1
2 2 996 Tony CRAIG 00:20:52 OPEN Male 2
3 3 5 Kevin BATT 00:21:00 OPEN Male 3

41 12 1129 Trent RENSHAW 00:24:49 30-39 Male 38
Total Men Women Avg Time Fastest Time Slowest Time
2254 1117 1137 00:40:15 00:20:46 01:51:51

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SMH Half Marathon 2011

# Bib # Name Net Time N/Place Gender G/Place Division D/Place Finish Time
1 51 MARTIN DENT 1:04:59 1 M 1 M30-39 1 1:05:00
9 4 VLAD SHATROV 1:09:54 9 M 9 M30-39 7 1:09:55
191 12793 TRENT RENSHAW 1:22:47 157 M 184 M30-39 91 1:21:12


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JPMorgran Chase Corporate Challenge

Place Bib Name Time Company
1 30 Ben St Lawrence 16:22 ANZ

43 2605 Trent Renshaw 20:25 Investec Bank (Australia) Limited
1505 2603 Gareth Bourne 28:40 Investec Bank (Australia) Limited
350 2604 Katharine Farnington 29:37 Investec Bank (Australia) Limited

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2010 Sun-Herald City2Surf

Bib # Name Net Time Net Place Division D/Place
00031 BEN ST LAWRENCE 40:59 #1 M20-29 #1

18003 TRENT RENSHAW 57:21 #861 M20-29 #249
08064 SHIRLEY DUDER 1:26:19 #24652 F40-49 #1071

67,979 – Total finishers


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