27km Chain Reaction (Sydney Fish Markets to Cronulla)

The Shire, twice in one weekend!? Today’s trip was about performance, visiting Chain Reaction Bicycles and placing a deposit on a Specialized 2008 S-Works Tarmac SL Quick Step see below

Look out Tom Boonen ! Rumour has it, there will be a new pro road bike racer joining the Quick Step team…

Ride time was 48 mins slicing 7 mins off yesterday’s trip. Average speed was also up 6km. Total performance training time: 44 mins (or 91.6% of total ride time).

Trip Values	Average	Max
Speed	33 kmh	57 kmh
Cadence	84 rpm	112 rpm
Heartrate	174 bpm	184 bpm
Calories / kJ	574 kcal	2,402 kJ

This entry was posted on October 11, 2009, 19:00 and is filed under Cycling. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.