Great start to the morning commencing with the ANZAC Bridge and brekky in Balmain. Then into the City over the Pyrmont Bridge and up the King St Cycleway . Through Hyde Park for a glimpse of Art and About then up Oxford St and into Centennial Park for 5 laps (ca. 20km) of average 32 kph.

Lunch in Potts Point then a test of the bike’s torsional stiffness with a fast descent and switchback into Woolloomooloo. A gentle climb and lap of the Yurong Precinct, through Martin Place then down to The Rocks for a banana smoothie refuel before returning home to Pyrmont.

Archibald Fountain, Hyde Park	Pyrmont Bridge	Yurong Precinct