«
»

S-Works Barmac Breakfast


A 26km sprint to Cronulla for poached eggs at the Alley Break Cafe and fitting a new S-Works Barmac to my bestmate’s Specialized Tarmac SL.

Ride time 45 mins.

Avg. speed 34.75 kmh. Max. 57.98 kmh
Avg. cadence 95 rpm. Max. 121 rpm

Temperature was a warm 19.8’C with a top of 23.9’C.

Total climb 235 m. Uphill distance 8.03 km. Climb time 16:27.
Avg. climb speed 29.44 kmh. Avg. incline 2%. Max 5%.

, ,

This entry was posted on September 12, 2010, 16:00 and is filed under Cycling, Training. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

  1. No comments yet.

You must be logged in to post a comment.