Archive for category Running

Posted by Trent in Running, Training, Travel on July 11, 2013

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SMH Half Marathon 2013

Posted by Trent in Race, Running on May 19, 2013

# BIB# NAME NET TIME G/PL O/PL
1 9 GEMECHU WOYECHA 1:07:47 3 3
2 27 LENNON WICKS 1:09:41 6 6
3 57 SEAN BOWES 1:09:55 7 7
41 737 TROY LATTA 1:20:05 78 84
69 120 TRENT RENSHAW 1:22:06 132 142

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ASICS Gel-Noosa Fast

Posted by Trent in Race, Running, Shopping on April 20, 2013

Picked up the new ASICS Gel-Noosa Fast from Runnulla at the Australian Fitness & Health Expo this weekend.

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SMH Half Marathon 2012

Posted by Trent in Race, Running on May 20, 2012

# Bib # Name Net Time N/Place Gender G/Place Division D/Place Finish Time
1 03976
ALASTAIR STEVENSON
 01:06:46 1 M 1 M30-39 1 1:06:47
2 00010 STEPHEN DINNEEN 1:07:09 2 M 2 M30-39 2 1:07:10
3 00038 DAVID MAINWARING 1:08:39 3 M 3 M20-29 1 1:08:39
167 00119 TRENT RENSHAW 1:22:18 169 M 157 M30-39 84 1:22:31

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RunLab – Week 2

Posted by Trent in Running, Training on March 28, 2012

VO2 Max

Split Lap1 Lap2 Lap3 Lap4 Lap5 Lap6 Lap7 Energy 192 kcal
Time 1’47 1’43 1’45 1’45 1’47 1’47 1’49 Total 10’00
HR avg. 159 167 170 169 171 171 170 HR peak 182

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RunLab – Week 1

Posted by Trent in Running, Training on March 21, 2012

VO2 Max

Split Lap1 Lap2 Lap3 Lap4 Lap5 Lap6 Energy 155 kcal
Time 1’26 1’30 1’29 1’33 1’27 1’28 Total 10’00
HR avg. 159 177 172 175 174 174 HR peak 187

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Bay Run 2011

Posted by Trent in Race, Running on August 7, 2011

Net Pos Cat Pos Race No Name Net Time Cat Gender Gen Pos
1 1 1004 Lachlan CHISHILM 00:20:45 OPEN Male 1
2 2 996 Tony CRAIG 00:20:52 OPEN Male 2
3 3 5 Kevin BATT 00:21:00 OPEN Male 3
41 12 1129 Trent RENSHAW 00:24:49 30-39 Male 38
Total Men Women Avg Time Fastest Time Slowest Time
2254 1117 1137 00:40:15 00:20:46 01:51:51

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SMH Half Marathon 2011

Posted by Trent in Race, Running on May 15, 2011

# Bib # Name Net Time N/Place Gender G/Place Division D/Place Finish Time
1 51 MARTIN DENT 1:04:59 1 M 1 M30-39 1 1:05:00
9 4 VLAD SHATROV 1:09:54 9 M 9 M30-39 7 1:09:55
191 12793 TRENT RENSHAW 1:22:47 157 M 184 M30-39 91 1:21:12


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JPMorgran Chase Corporate Challenge

Posted by Trent in Running on November 10, 2010

Place Bib Name Time Company
1 30 Ben St Lawrence 16:22 ANZ
43 2605 Trent Renshaw 20:25 Investec Bank (Australia) Limited
1505 2603 Gareth Bourne 28:40 Investec Bank (Australia) Limited
350 2604 Katharine Farnington 29:37 Investec Bank (Australia) Limited

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2010 Sun-Herald City2Surf

Posted by Trent in Race, Running on August 8, 2010

Bib # Name Net Time Net Place Division D/Place
00031 BEN ST LAWRENCE 40:59 #1 M20-29 #1
18003 TRENT RENSHAW 57:21 #861 M20-29 #249
08064 SHIRLEY DUDER 1:26:19 #24652 F40-49 #1071
67,979 – Total finishers


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