Port Macquarie Half Ironman

Posted by Trent in Race, Triathlon on October 31, 2010

Pos Cat Pos Race No Name Time Cat Swim Cycle Run
1 1 2 Mitchell ROBINS 03:59:09 MOpen 00:23:39 02:18:21 01:17:08
123 29 727 Trent RENSHAW 04:58:23 M3034 00:27:59 02:45:48 01:44:35
274 36 378 Llewellyn HARTLEY 05:21:43 M4044 00:30:51 02:55:01 01:55:50
295 65 565 Cameron MALONE 05:25:38 M3034 00:25:30 03:04:03 01:56:05
600 82 847 Matthew THOMSON 06:11:06 M4044 00:32:43 03:06:55 02:31:27
665 5 528 Kent LIPMAN 06:22:51 M6064 00:39:10 03:23:56 02:19:45
728 27 31 Tony ABBOTT 06:43:42 M5054 00:50:13 03:14:56 02:38:33
772 15 239 Shirley DUDER 07:05:37 F4549 00:40:36 03:38:09 02:46:51
928 Finishers – 723 men, 205 women. Average 05:43:38. Fastest 03:59:09. Slowest 07:55:13

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The 2010 Scott 24hr

Posted by Trent in Camping, Mountain Biking, Race on October 10, 2010


Team Equipo El Rancho Relaxo Results

Bib Name Lap Rank Lap time Sum of time Speed
6114 Peter Gibson 1 80 1:45:42.2 1:45:42.2 10.21
6114 Peter Gibson 2 79 1:33:47.7 3:19:30.0 11.51
6116 Jeeten Jinabhai 3 72 1:00:45.2 4:20:15.2 17.77
6119 Chris Metcalfe 4 76 1:31:17.8 5:51:33.1 11.82
6117 Rory Simpson 5 75 1:25:44.8 7:17:17.9 12.59
6118 Pat McCann 6 69 1:12:26.9 8:29:44.9 14.90
6115 Evan Davies 7 71 1:41:06.4 10:10:51.3 10.68
6114 Peter Gibson 8 72 1:32:12.6 11:43:03.9 11.71
6119 Chris Metcalfe 9 73 1:41:05.9 13:24:09.8 10.68
6117 Rory Simpson 10 72 1:49:30.1 15:13:40.0 9.86
6118 Pat McCann 11 67 1:13:07.9 16:26:48.0 14.76
6115 Evan Davies 12 67 1:52:58.9 18:19:47.0 9.55
6116 Jeeten Jinabhai 13 71 2:32:24.9 20:52:11.9 7.08
6117 Rory Simpson 14 74 1:37:51.8 22:30:03.7 11.03
6118 Pat McCann 15 73 1:08:13.4 23:38:17.2 15.83
6116 Jeeten Jinabhai 16 68 1:00:01.0 24:38:18.2 17.99

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UCI Road World Championships

Posted by Trent in Cycling, Race on October 3, 2010

Photos and video coming soon…

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Thredbo Ski Weekend

Posted by Trent in Skiing, Travel on August 31, 2010

Comments and photos coming soon…

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2010 Capricorn Resort Half Ironman

Posted by Trent in Race, Triathlon on August 15, 2010

Pos Cat Pos Race No Name Time Cat Swim Cycle Run
1 1 1 Peter Schokman 4:04:25 MOpen 0:29:12 2:22:10 1:13:01
150 25 368 Trent Renshaw 5:05:07 M3034 0:37:39 2:42:12 1:45:15
213 42 495 Callum Winchester 5:17:16 M3539 0:42:26 2:47:58 1:46:51
436 72 422 Nigel Dearinger 6:06:43 M3539 0:48:56 2:50:15 2:27:31
695 – Total participants


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2010 Sun-Herald City2Surf

Posted by Trent in Race, Running on August 8, 2010

Bib # Name Net Time Net Place Division D/Place
00031 BEN ST LAWRENCE 40:59 #1 M20-29 #1
18003 TRENT RENSHAW 57:21 #861 M20-29 #249
08064 SHIRLEY DUDER 1:26:19 #24652 F40-49 #1071
67,979 – Total finishers


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3 Ring Circus

Posted by Trent in Mountain Biking, Race on July 25, 2010

Conditions were perfect in Wingello State Forest with the trails in great condition for the 50km of racing combining the Blue Ring (6km), Red Ring (25km) and Yellow Ring (19km).

A helicopter evacuation was required for an injured rider. The frst rider to the injured rider was a nurse and 2 others soon after were Doctor’s (including one a Emergency Retrieval Specialist!).

The route was a 50km circuit which took in three loops of the MTB trails in Wingello State Forest – Granny Gear (blue ring), Big Dog (red ring) and Spinner (yellow ring).

The Blue Ring was 6km of fast, mostly flat fire trail.

Next was the Red Ring, 25km long and traversing several gullies, with one or two climbs including “The Wall” and 13km of sweet, flowing single track.

Lastly, the 19km Spinner took riders through some deep gullies and steady climbs, through mixed forests and open farmland.

In total, there were 810 riders, 651 soloists, 58 DNFs and 90 did not make it to the start.

Overall Cat Plate Name Blue Ring Red Ring Yellow Ring Result
1 1 75 Brent Miller 12:00.5 4 1:03:34.8 1 41:20.2 2 1:56:55.5
138 23 73 Jeeten Jinabhai 14:53.0 24 1:23:08.7 30 58:45.4 22 2:36:47.1
139 24 74 Trent Renshaw 14:55.8 25 1:23:51.3 32 58:01.2 21 2:36:48.3
662 – Total finishers

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2010 MS Sydney to the Gong

Posted by Trent in Cycling on July 5, 2010

This will be my second time taking part in the MS Sydney to the Gong ride after a very enjoyable ride last year.

Am looking forward to completing the picturesque ride in 2½ hours but more importantly raising much needed funds to support those affected by MS.

This year I will be on a 2010 Cervélo S2, SRAM Red gruppo, Zipp 404 wheelset.

Please help me reach my goal of raising $500 by clicking Sponsor Me

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S2 Arrives

Posted by Trent in Cycling, Race, Triathlon on June 5, 2010

Fork 3T Funda PRO Crankset SRAM Red
Seatpost Cervélo aero SL Bottom Bracket SRAM GXP Team
Shift/Brake Levers SRAM Red Headset FSA IS 3
Front Derailleur SRAM Red Stem 3T ARX TEAM
Rear Derailleur SRAM Red Handlebars 3T Ergonova TEAM
Cassette SRAM 1070 Saddle fi’zi:k Arione
Chain SRAM 1070 Wheels Zipp 404 Clincher
Brake Calipers SRAM Red Tires Vittoria Rubino Pro Slick

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SMH Half Marathon

Posted by Trent in Race, Running on May 16, 2010

A great day and great running. Access to the start line from in front to join the faster seeded runners was lost due to toilet queues. This meant starting with the 5+ min/km runners.

Much valuable time was lost in the first 5km to a barrage of slower runners and trying to get ahead. The wall of people began to dissipate around the Hyatt which saw the return to 3’30” / km.

The ability to keep track of pace was lost when the radio field from the timing mat on Art Gallery Rd caused the foot pod to unpair from my t3c.

Only determination and the desire not to be overtaken pushed me through lap 2. A second round of the Argyle Cut and Hunter St definitely took a toll on pace.

Bib # Name Category Net Time Net Place Cat Place
00016 DENT, Martin M30-34 1:04:28 #1 #1
09769 RENSHAW, Trent M25-29 1:29:05 #493 #80
09770 JINABHAI, Jeeten M25-29 1:36:51 #1284 #197
03669 DUDER, Shirley F45-49 2:13:30 #7637 #168
8,733 – Total finishers


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