Posts Tagged Centennial Park

RunLab – Week 2

Posted by Trent in Running, Training on March 28, 2012

VO2 Max

Split Lap1 Lap2 Lap3 Lap4 Lap5 Lap6 Lap7 Energy 192 kcal
Time 1’47 1’43 1’45 1’45 1’47 1’47 1’49 Total 10’00
HR avg. 159 167 170 169 171 171 170 HR peak 182

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RunLab – Week 1

Posted by Trent in Running, Training on March 21, 2012

VO2 Max

Split Lap1 Lap2 Lap3 Lap4 Lap5 Lap6 Energy 155 kcal
Time 1’26 1’30 1’29 1’33 1’27 1’28 Total 10’00
HR avg. 159 177 172 175 174 174 HR peak 187

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JPMorgran Chase Corporate Challenge

Posted by Trent in Running on November 10, 2010

Place Bib Name Time Company
1 30 Ben St Lawrence 16:22 ANZ
43 2605 Trent Renshaw 20:25 Investec Bank (Australia) Limited
1505 2603 Gareth Bourne 28:40 Investec Bank (Australia) Limited
350 2604 Katharine Farnington 29:37 Investec Bank (Australia) Limited

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