Archive for category Training

Posted by Trent in Swimming, Training, Travel on August 29, 2013

Canada, Okanagan

Posted by Trent in Cycling, Training, Travel on August 29, 2013

Canada, Okanagan, Shuswap

Posted by Trent in Cycling, Training, Travel on August 25, 2013

Canada, Okanagan

Posted by Trent in Cycling, Training, Travel on August 22, 2013

Blind Bay, Canada, Sorrento, White Lake

Posted by Trent in Running, Training, Travel on July 11, 2013

Canada, False Creek, Vancouver, Yaletown

Posted by Trent in Cycling, Training, Travel on July 11, 2013

Hawaii, USA, Waikiki

Posted by Trent in Cycling, Training, Travel on July 6, 2013

Hawaii, USA, Waikiki

Posted by Trent in Cycling, Training, Travel on July 4, 2013

Hawaii, USA, Waikiki

Johnny Warren Jamberoo Classic 2013

Posted by Trent in Cycling, Training on February 10, 2013

Photos coming soon…

RunLab – Week 2

Posted by Trent in Running, Training on March 28, 2012

VO2 Max

Split	Lap¹	Lap²	Lap³	Lap⁴	Lap⁵	Lap⁶	Lap⁷	Energy	192 kcal
Time	1’47	1’43	1’45	1’45	1’47	1’47	1’49	Total	10’00
HR avg.	159	167	170	169	171	171	170	HR peak	182

Centennial Park, RunLab

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